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Steward of Strength

Finding Strength through Stewardship

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Recent Posts

  • • P A I N • June 7, 2018
  • • P O O L • R A T• May 31, 2018
  • All In May 21, 2018
  • Judge-y Judgerton April 26, 2018
  • Hope • Help • Healing April 10, 2018

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Hancock, MI 49930
By Apptointment

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Channeling my inner Karate Kid during today’s workout- Jade seems unimpressed 🤣 The next round of my Online Bootcamp starts Monday the 25th!! There are still spots open but space is limited!! 20 mins a day 6 days a week 6 weeks + Customized meal plan Results Guaranteed or your 💰 back! 🙋🏼‍♀️ Who’s ready!? Need more info? Comment below & I’ll send you the details 😘 PS - Thanks to my awesome sis-in-law @dorneyemily for the new workout tank!!! 💪🏼 • • • • • • #karatekid #toddlerworkout #workoutbuddy #athomeworkout #stepworkout #riseup #stepup #onlinebootcamp #bootcamp #vip #onepercentbetter #whosready #imready #letsdothis #youcandohardthings
Mad? Sad? Stressed? Frustrated? Angry? Depressed? Anxious? Too much energy? Not enough energy? Lost? Alone? Bored? Bad day? EXERCISE is the most UNDERUTILIZED ANTIDEPRESSANT DRUG. FOOD is the most ABUSED ANXIETY DRUG! You don’t even need a prescription, or a bottle of pills that your insurance probably won’t cover. All you need is a 5x5 foot square right in the comfort of your own home- or anywhere you happen to travel!! Then, with the help of me and my accountability group for motivation PLUS an in home trainer to tell you exactly what to do- If you can push yourself just through 20-30 minutes of exercise you can come out the other side with the best kind of HIGH available. Guaranteed. ❤️✊🏼 Ready to join us!? Enrollment is NOW OPEN for our February Bootcamp! We start FEB 25th. Who’s in!? 🙋🏼‍♀️ • • • • • • #stepup #stepitup #transform #transform20 #stepaerobics #20minworkout #athomeworkout #inhometrainer #youcandohardthings #fitfam #fitmom #antidepressant #antianxiety
So excited to send Jade to preschool today with some awesome Valentines! (Thanks Pinterest! #nailedit) I always wanted to be “that mom” that did stuff like this for her kids, but I often run out of time or energy (or sanity) to do it! 🤣 This was a super fun, super cute, super EASY way to personalize her Valentines for her sweet friends!! 💘 What are your kiddos bringing for Valentine’s Day!? 💘 Do they still make their own boxes!? 💘 That was one of my fav parts of school!!! • • • • • #pinterest #thankspinterest #nailedit #notafail #happyvalentinesday #happyvalentinesday2019 #socute #toddlersofinstagram #tootsiepop #bemine #bemyvalentine #daddyismyvalentine #imthatmom #thatmom #momlife #pinterestmom #preschoolvalentines
I had a lot of fun this morning pampering our MOPS mamas for our SPA Day! MOPS stands for Mothers of Preschoolers. Basically we all get together for 2 hours every other Tuesday morning (our kids are taken care of by some amazing people) so we can eat breakfast, have coffee, talk, learn, grow and connect with other mothers that are going though the same things we are. Some days there are speakers, some days we do crafts, but today was a SPA DAY! A time for us to relax and indulge in some things that we might not otherwise do because of our kiddos. There were mini massages, manicures, hand soaks, facials, make your own sugar scrub, and even a table to make valentines for your sweetheart! ❤️ I brought my essential oils (ya know, former massage therapist over here 🙋🏼‍♀️) and talked about how I use them to boost our health & wellness, alongside my workouts and healthy eating of course!! 😘 I let the mamas try out some samples, gave them info on how they could use oils in their home to enhance their health and even sent them off with their own personalized rollerball filled with an oil of their choice!! Do you or have you used oils for anything? What are some of your favs? CC MOPS 2018-19 Copper Country MOPS • • • • • #mops #mothersofpreschoolers #findyourfire #mothersofinstagram #mopsinternational #spaday #mopsspaday #essentialoils #ihaveanoilforthat #essentialoils101 #essentialoildiffuser #rollerballblends #rollerball #rollerballs #iloveoils #massagetherapist #massagetherapy #formermassagetherapist #massage #relax #rest #recharge #serveothers #serveothersfirst #leadwithlove
Jade was super EXCITED to pick out some obnoxious birthday balloons & drop them by Daddy’s work for his birthday today!!! If you see Dallas today don’t forget to wish him a Happy Birthday!! • • • • • #happybirthday #happybirthdaytoyou #daddysbirthday #singhappybirthday #birthdayballoons #mylarballoon #allbyherself #hockeycoach #mtuhky #icearena #ilovedaddy
I have no words for my child. 🤣 Shirtless Overtime with the Misfits. • • • • • #shirtlessovertime #shirtlessoveralls #babystripes #bandstripes #gamebibs #blackandyellow #mtu #mtuhky #mtuhockey #hockey #toddlerlife #letsgohuskies #huskieshockey #yooper #yoopergirl #michigantech #wintercarnival #gotech #morecowbellplease #mitchsmisfits #overtimehockey #bonushockey #shootout @gamebibs

Janet Steward

Janet Steward
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